Life has blessed me more then my share. And....life has also smacked me in the face.
Emotionaly wounded and ashamed.
Life-lessons? Whatever that's expected to mean!
I give outsiders the perception of living hale and hearty.
Fully-human! Fully-awake! And, of course... Fully-Alive!
Come-on now, ''Really?'' We're working more hours. We're getting less sleep. Plus we're experiencing bizarre aches and pains!
Body's way of saying...Oups! ''Don't forget to take care of yourself.'' Your nerves give-in. You can't tolerate your environment anymore.
''SOMEBODY STOP THIS FREAKED-OUT HAMSTER FROM RUNNING AROUND IN MY HEAD!''
An astonishing FACT is 70% of our total-energy ...IS emotional fuel! Bet you didn't know that!
We care for our bodies, but we're lousy taking care of our Souls. Should for some reason we lack energy, even our dreams can't survive. Unlike physical-energy, which runs down-hill as we get older..BUT.. emotional-energy is expected to increase with the years since we have a better comprehension of ourselves.
Emotions are just momentary-seconds.
Our moods can last for days.And, our temperament forges itself over time.
See why its powerful to take care of what we feel following an event. We pratice this tool at work.
Especially following a difficult intervention. It's hard to keep balanced and healthy in this modern world...even for the fittest!
Everyone needs to believe the future holds something better. Even if you can't see the other-side.
Until you are on stronger-grounds and feel a little more healthy.. Build from baby-steps!
Before you know it, you will have stumbled upon what it takes to wake-up
in the morning and realize your ''THRILLED TO BE ALIVE! ''
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